Childbirth

Hypnotherapy, CBT and NLP are an extremely effective combination in  managing a healthy happy and pain free birth, often excluding the need for any drugs or intervention.

Helena will see a client early in the pregnancy to discuss all their hopes for both the pregnancy and birth as well as discussing any fears and worries the client may have.  At this stage a plan of action would be arranged for the time running up to the birth and the birth itself. Helena will provide a relaxing CD for use during the pregnancy.

Nearer the actual birth you may opt for two or three sessions with Helena as well as a CD to listen to at home between appointments for the two weeks prior to the Birth. Helena can provide a CD to listen to during the actual birth or you may wish for her to be present.